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CityKidz Ottawa | Winning Kids At Home

Hey, parents! We hope you are managing the best you can with all the changes from the last few weeks.  We miss you and your kids! CityKidz appreciates how challenging this time may be, and we want to offer our  thoughts, prayers and some helpful tips for you.

Remember, kids and parents may be less patient or calm! Life is not normal right now and that can bring out the worst in us unless we plan how to help ourselves. There are lots of worries and changes going on that are upsetting . So, it is very important that we give ourselves grace and self-care to build our ability to calm.

by Michelle Bentley, RP, RMFT
CityKidz Ottawa Advisor

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